Worst Habits for Your Health admin - 0 Sitting for long periods increases your risk of heart disease. True False None Skipping breakfast is a healthy way to lose weight. True False None Sleeping less than six hours a night has no long-term health effects. True False None Smoking damages not only your lungs but also your heart and bones. True False None Drinking sugary beverages is worse for your health than eating sweets. True False None Time's up
